Why do so many people have difficulty losing weight? Or keeping off the weight they have lost? They haven’t learned the cognitive (thinking) and behavioral skills they need.
This workshop will teach you how to make changes in your thinking and behavior so that you can make permanent changes in your eating.
This approach works with any reasonable low-calorie diet of your own choice. I will teach you the missing link between knowing what to do and knowing how to get yourself to do it consistently.
Sign up today! Limited room (only 8-10 people allowed in each group). Call 575-489-5244 Now!